The Exercise Referral scheme is a great way for people with long term health conditions to increase physical activity levels and improve health. Your GP will be able to refer you to the scheme provided that you are inactive, have a long standing health condition, and/or have a BMI over 30.
All patients are required to attend an Initial Assessment at week 1, followed by a Review Assessment at week 12, in order to measure their progress. Patients will also be given ongoing support to help them increase their weekly activity levels at 2 of the participating leisure centres.
Everyone Active: Rossmore
Telephone: 01202 738787
Download the Everyone Active Referral flyer.
The Junction Sports & Leisure Centre
Telephone: 01202 777766
Download The Junction Exercise Referral flyer.
How do I join the scheme?
Your GP will refer you to the centre of your choice, and you will then be contacted by the centre to invite you to book your Initial Assessment.
Patients who elect to exercise with Everyone Active will have to attend an Initial Assessment at Everyone Active: Rossmore, but can exercise at all 3 Everyone Active Centres following the Initial Assessment.
How much does it cost?
Contact the individual leisure centres for more information.
What physical activity session are available?
After you have attended your Initial Assessment you will be able to access a wide range of activities both within the leisure centre and the community setting.
Everyone Active Activities
- Supported Gym sessions
- Free Swim Sessions (For those aged 60+)
- Recycled Teenager classes
- Stretch and Relax classes
- Aqua Aerobics classes
- Back support classes
- Stoke support classes
- Health Walks
- Pilates classes
- Easy Salsa classes
- Aqua-Gym sessions
- Healthy Heart classes
- Easy Circuits classes
The Junction Activities
- Gym Sessions
- Free Swim Session (For those aged 60+)
- Beginners / Improvers Spin
- 50+ Stretch & Tone
- Aqua Fit
- Legs Bums & Tums
- Aqua Zumba
Page last updated: 03 April 2019